Natural Himalayan Shilajit resin changes consistency with ambient temperature. In summer it becomes softer and more pliable. In winter it hardens significantly. This is expected, it is proof of its natural state, not a quality defect. Store in a cool, dry place. If it becomes too hard to use, warm the jar slightly in warm water.

Authentic Shilajit ranges from dark brown to black depending on the mineral profile of the source region and the season of harvest. Slight batch-to-batch variation in colour and consistency is normal for a natural product. Absolute colour uniformity would be a sign of standardisation — which requires adding things. We don't add things.

At the recommended rice grain-sized dose (300–500mg), our 20g jar provides approximately 60–80 servings — roughly 6–8 weeks for one person.

Yes. For any product lab reports, you can email us at info.loveofindia@gmail.com or WhatsApp us with your order number. Our team will be happy to assist you with the relevant product information.

Shilajit is traditionally taken with warm milk or warm water. It is generally compatible with a standard daily nutrition routine. If you have a specific medical condition, are pregnant or breastfeeding, or are on prescription medication, consult your healthcare provider before adding any supplement.

Love of India Shilajit is sourced from Himalayan regions and processed before packing. For the strongest verification, refer to the testing and composition details listed for the specific variant.

The Pure Himalayan Shilajit Resin variant listing with 70.2%
fulvic acid is sold with a NABL lab-tested claim. Please check the exact product page because Shilajit variants may differ.

One Pure Himalayan Shilajit Resin variant is listed with 70.2% fulvic acid. Other Shilajit products may use a different formulation, so check the specific product label or page.

Follow the serving and usage directions printed on the product pack or current product page. Do not exceed the stated serving.

Use it according to the directions on your specific pack. If you have a medical condition, take medication, or are unsure about timing, consult a healthcare professional.

Follow the storage directions on the pack. In general, keep the container tightly closed and away from excess heat, moisture and direct sunlight.

Please follow the manufacturing and best-before information printed on your specific pack, as shelf life can vary by formulation.

Resin is the traditional semi-solid format, while capsules provide a convenient pre-measured format. Choose based on your preferred format and the ingredient profile of the specific product.

Choose resin if you prefer the traditional format, or capsules if convenience is more important. Always compare the exact composition and usage directions before selecting.

Some Love of India Shilajit listings are positioned for both men and women. Suitability still depends on individual health, medication and product directions.

Suitability depends on individual health and medicines. Senior citizens should consult their doctor before starting Shilajit or any new supplement.

Please consult your doctor or pharmacist before combining Shilajit with prescription medicines. We do not recommend self-assessing supplement-drug interactions.

Anyone with diabetes or another medical condition should consult their doctor before using Shilajit, especially if they are taking
medication.

There is no guaranteed timeline because individual responses vary. Use the product only as directed and view it as part of a broader wellness routine, not a guaranteed result.

We do not make guaranteed hormone or medical claims. Please rely on the permitted wellness information stated on the specific product page and consult a healthcare professional for medical concerns.