Skip to product information
1 of 8

loveofindia

Bee Pollen | 100% Raw Natural Bee Pollen | A Natural Superfood

Bee Pollen | 100% Raw Natural Bee Pollen | A Natural Superfood

MRP (Incl. of all taxes)

Regular price Rs. 689.00
Regular price Rs. 799.00 Sale price Rs. 689.00
Sale Sold out
Tax included. Shipping calculated at checkout.
Size

What is Bee Pollen?

Bee pollen is a superfood which is a mixture of pollen grains collected by honeybees from various flowers. As bees forage for nectar to make honey, they also collect pollen, which sticks to their bodies due to their fuzzy texture and is transferred to special baskets on their hind legs called "pollen baskets" or "corbiculae."

Beekeepers then collect these pellets, which are then processed and sold as a natural dietary superfood known for its nutritional value and potential health benefits.

Who can and cannot consume it?

While bee pollen is generally considered safe for most people, there are certain groups who should exercise caution or avoid taking bee pollen altogether. Here's a breakdown of who can consider taking bee pollen :

  1. Adults: Generally, healthy adults can safely consume bee pollen pellets in moderate amounts. However, it's essential to start with small doses and monitor for any adverse reactions. Known to aid in weight management and increasing metabolism.
  2. Athletes and Fitness Enthusiasts: Bee pollen is often used by athletes and fitness enthusiasts to enhance energy levels, stamina, and performance. Its nutrient-rich composition makes it a popular choice for those seeking natural nutritional support.
  3. Individuals Seeking Immune Support: Some people take bee pollen pellets to support their immune system, particularly during times of increased stress or susceptibility to illness.
  4. People Interested in Skin Health: Bee pollen contains compounds that may benefit skin health, such as amino acids, vitamins, and antioxidants. Therefore, individuals looking to improve their skin's appearance and promote skin regeneration may consider bee pollen pellets.
  5. Those Seeking Nutritional Support: Bee pollen is rich in vitamins, minerals, proteins, and other nutrients, making it a valuable addition to the diet for individuals looking to boost their nutritional intake.

However, certain groups should approach bee pollen pellets with caution or avoid them altogether:

  1. People with Pollen Allergies: Individuals who are allergic to pollen or bee products should avoid bee pollen pellets, as they may trigger allergic reactions. Symptoms can range from mild itching and swelling to severe allergic reactions, including anaphylaxis.
  2. Pregnant and Breastfeeding Women: There is limited research on the safety of bee pollen pellets during pregnancy and breastfeeding. Therefore, it's best for pregnant and breastfeeding women to consult with a healthcare professional before taking bee pollen pellets.
  3. Children: Bee pollen pellets are not recommended for children, as their developing immune systems may be more susceptible to allergic reactions. It's best to consult with a pediatrician before giving bee pollen pellets to children.
  4. Individuals with Medical Conditions or Taking Medications: If you have underlying health conditions or are taking medications, it's essential to consult with a healthcare professional before taking bee pollen pellets. Bee pollen may interact with certain medications or exacerbate certain health conditions.

Overall, while bee pollen pellets can offer potential health benefits for many individuals, it's crucial to consider individual health status, allergies, and any existing medical conditions before incorporating them into your routine. If you have any concerns or questions, consult with a healthcare professional for personalized advice.

How to incorporate Bee Pollen in daily life?

There are several ways to consume bee pollen, depending on personal preferences and the form in which it's available. Here are some common methods:

  1. Direct Consumption: Bee pollen is often sold as granules or pellets. You can consume it directly by swallowing the granules with water or another beverage which is preferably not hot as heat destroys the nutrient value. The recommended dosage varies, but starting with a very small amount, such as a ¼ teaspoon, and gradually increasing it to 1-2 tablespoon is advisable. Observe your body’s reaction if any and stop at the dose that suits you best.
  2. Mixing with Food: Bee pollen can be easily incorporated into various foods and beverages. You can sprinkle it over yogurt, oatmeal, cereal, desserts, or smoothie bowls. It can also be added to salad dressings, sauces, or homemade energy bars. Mixing bee pollen with honey or nut butter is another popular option.
  3. Blending into Smoothies: Adding bee pollen to smoothies is a convenient way to enjoy its benefits. Simply blend it with your favourite fruits, vegetables, protein powder, and liquid base (such as water, milk, or juice) to create a nutritious and energizing beverage.

Regardless of how you choose to consume bee pollen, it's essential to start with very small amounts and monitor your body's response, especially if you're new to using this immunity booster. Some individuals may experience allergic reactions or digestive discomfort, so it's essential to discontinue use if any adverse effects occur.

How to incorporate Bee Pollen in daily life?

There are several ways to consume bee pollen, depending on personal preferences and the form in which it's available. Here are some common methods:

  1. Direct Consumption: Bee pollen is often sold as granules or pellets. You can consume it directly by swallowing the granules with water or another beverage which is preferably not hot as heat destroys the nutrient value. The recommended dosage varies, but starting with a very small amount, such as a ¼ teaspoon, and gradually increasing it to 1-2 tablespoon is advisable. Observe your body’s reaction if any and stop at the dose that suits you best.
  2. Mixing with Food: Bee pollen can be easily incorporated into various foods and beverages. You can sprinkle it over yogurt, oatmeal, cereal, desserts, or smoothie bowls. It can also be added to salad dressings, sauces, or homemade energy bars. Mixing bee pollen with honey or nut butter is another popular option.
  3. Blending into Smoothies: Adding bee pollen to smoothies is a convenient way to enjoy its benefits. Simply blend it with your favourite fruits, vegetables, protein powder, and liquid base (such as water, milk, or juice) to create a nutritious and energizing beverage.

Regardless of how you choose to consume bee pollen, it's essential to start with very small amounts and monitor your body's response, especially if you're new to using this immunity booster. Some individuals may experience allergic reactions or digestive discomfort, so it's essential to discontinue use if any adverse effects occur.

 

Product Description


Bee pollen is a superfood which is a mixture of pollen grains collected by honeybees from various flowers. As bees forage for nectar to make honey, they also collect pollen, which sticks to their bodies due to their fuzzy texture and is transferred to special baskets on their hind legs called "pollen baskets" or "corbiculae."

Making Process

How is Bee Pollen processed?

Collection: Beekeepers place specialized traps at the entrance of beehives to collect pollen pellets that bees bring back to the hive. These traps gently scrape the pollen off the bees' legs as they enter the hive without harming them.

Cleaning: Once collected, the bee pollen undergoes a cleaning process to remove any impurities such as dirt, debris, or bee parts. This can involve sieving or screening to separate the pollen from unwanted materials.

Drying: After cleaning, the bee pollen is dried to reduce moisture content and prevent spoilage. Low-temperature drying methods are typically used to preserve the delicate nutrients and enzymes present in the pollen.

Storage: Once dried, the bee pollen is stored in airtight containers away from light, moisture, and heat to maintain its freshness and nutritional potency. Proper storage is essential to prevent oxidation and preserve the pollen's beneficial properties.

Packaging: Finally, the processed bee pollen is packaged for distribution and sale. It may be sold as loose granules, pressed into tablets or capsules, or incorporated into various food products such as granola bars, smoothie mixes, or dietary supplements.

Benefits

Why should you take Bee Pollen?
Bee Pollen is a superfood.
The pros and cons of bee pollen.

Consuming bee pollen can offer several potential benefits, though it's essential to recognize that individual responses may vary. Here are some of the potential pros of consuming bee pollen:
1. Nutrient-rich: Bee pollen is considered a superfood because it's packed with nutrients. It contains a variety of vitamins, including B-complex vitamins and vitamin C, as well as minerals such as magnesium, calcium, and zinc. It also contains proteins, amino acids, enzymes, carbohydrates, and fatty acids, making it a well-rounded nutritional superfood.
2. Antioxidant properties: Bee pollen contains antioxidants, such as flavonoids and phenolic compounds, which can help protect cells from damage caused by free radicals. Antioxidants play a crucial role in reducing oxidative stress and inflammation in the body, potentially lowering the risk of chronic diseases.
3. Potential immune support: Some studies suggest that bee pollen may have immunomodulatory effects, meaning it could help regulate the immune system. Components in bee pollen, such as flavonoids and phenolic acids, may enhance immune function and support the body's defence against infections and diseases.
4. Energy boost: Bee pollen is often promoted as an energy enhancer due to its nutrient content and ability to support overall health. Some people report feeling more energized and alert after consuming bee pollen, making it a popular choice for athletes and individuals looking to improve stamina and performance.
5. Allergy relief: While bee pollen can trigger allergic reactions in some individuals, others believe that consuming small amounts of local bee pollen may help desensitize the body to pollen allergens found in the environment. This theory, known as immunotherapy, suggests that regular exposure to small amounts of allergens can help reduce allergy symptoms over time.
6. Support for skin health: Bee pollen contains compounds that may benefit skin health, such as amino acids, vitamins, and antioxidants. Some people use bee pollen topically or consume it orally to promote skin regeneration, reduce inflammation, and improve overall skin appearance.
7. Digestive health: Bee pollen contains enzymes that may aid in digestion and promote gut health. It also provides dietary fiber, which can support regular bowel movements and improve digestive function.


While bee pollen is often touted as a superfood with numerous potential health benefits, there are also some potential drawbacks and considerations to keep in mind:

1. Allergic reactions: Bee pollen can cause allergic reactions, especially in individuals who are allergic to pollen or bee products. Symptoms may include itching, swelling, hives, difficulty breathing, and anaphylaxis in severe cases. People with pollen allergies, asthma, or other allergic conditions should exercise caution or avoid bee pollen altogether.
2. Digestive issues: Some people may experience digestive discomfort, such as upset stomach, diarrhea, or bloating, when consuming bee pollen. This could be due to its high fiber content or other components that some individuals may have difficulty digesting. It's advisable to start with small amounts of bee pollen and monitor your body's response.
3. Potential interactions: Bee pollen may interact with certain medications or supplements. For example, bee pollen contains vitamin K, which can interfere with blood-thinning medications like warfarin. It's essential to consult with a healthcare professional before adding bee pollen to your diet, especially if you're taking medications or have underlying health conditions.
Please check with your health practitioner before consuming Bee Pollen. Not recommended for children and pregnant & breastfeeding mothers.

Shipping & Returns

Free Shipping for all the orders above INR 499/-.

Once you place the order, we will initiate the fulfillment process. Within 4 to 10 days, your parcel will be delivered by our esteemed and preferred delivery partner. For more details you can read our shipping policy

View full details